You don’t need a medical degree to figure out that the stress from life’s events wreaks havoc on the physical body. Emotional stress tears our bodies apart from the inside out. Our mouths get dry. We can’t breathe. Our hearts, heads, and stomachs ache. We’re tired but we can’t sleep. Even if we did, we’re not that kind of tired.
You also don’t need a degree in theology to figure out that extreme stress can wreak havoc on the spiritual body. Sadness, grief, and sorrow are heavy. Sometimes, our souls simply cannot bear the weight. We are not that kind of strong.
That heaviness seeps down deep into our bodies. Deep – down into the very marrow of our bones. Deeper – down into the core of our cells. Even deeper – down into our very DNA.
Sometimes this heaviness is not apparent to the outside world. Other times, it can’t be hidden. Whether others can see it or not – it drags us down. It makes us tired – but not the kind of tired than can be fixed with a nap or a jog around the block. It’s not that kind of tired.Read more